How do you spend a typical day in Annapurna Base Camp Trek?
Wake up in the morning, refresh and make your pack ready. Breakfast at around seven in the morning at the tea house and set off for day trek at around 8:00 AM. Walk for 3 to 4 hours enjoying landscapes, culture and nature, and lunch stop at around 12:00 for an hour break and continue 2 to 3 hours trek in the afternoon after lunch to the next teahouse lodge for an overnight stay. Hence, you will spend a day in the trek in this way.
Permit for Annapurna Base Camp Trek 7 days
7 day trek to Annapurna Base Camp, you need to carry TIMs card and ACAP Permit which we organize on behalf of the clients. No need to worry about it. Once you book trek with us, it is our responsible. For this, please kindly send us your passport copy in advance with your recent photograph.
Annapurna Base Camp Guide
Trek with us is a tension free and anxiety free holidays, and our guide will support you during the trek. ABC Trek with guide tells you about the local culture and environment, a guide is necessary to trek Annapurna base camp now. On clients’ request, we also arrange a private porter to carry your luggage on add on package price. The Prices start from USD $30 per day for a guide and $25 a day for a porter inclusive everything for them except tips at the end of the trek.
Annapurna Base Camp Trek’s Alternative-Options
The sense of achievement is immeasurable as you completed the Annapurna Base Camp Trek in 7 days and Words cannot describe it. It would not be recommended to attempt the Annapurna Base Camp trek in less than 7 days. For those with less than 7-days to trek, we recommend you consider the Poon Hill Trek and Pikey Peak Trek instead.
If you have longer than a 1-week to spend trekking in Nepal, we recommend you check out the Everest Base Camp Trek, Annapurna Circuit Trek, Langtang Gosaikunda Trek and also the Tamang Heritage Trail Trek.
Wifi and Network Signals on ABC Trek
You will get WIFI or cell signal at some points along the trek. Most teahouses have paying WIFI and internet costs around NPR 200. You will have enough Internet access in most places. Sometimes, there might be some technical problems. Internet in Nepal is not as fast as you in your home country and at losing connection is very common at times.
Travel Insurance-Compulsory for ABC Trek
It’s important to note that most standard travel insurance packages do not include high altitude trekking. The risks of trekking at a high altitude are significant. The people having to be helicopter down due to altitude sickness or injury that has to cover by your travel insurance policy.
Electricity and Charging Battery
You can charge batteries en route. For this, you need to bring your charger. There are hot shower facilities as well. You may have to pay a certain amount for it.
Money Matter
There are no ATM on this trek route. You have to draw enough cash from Pokhara or Kathmandu. There are many ATMs in these cities. Everything you do is in Nepali rupees. So, you need to carry enough Nepali currency before you set off for the ABC trek.
Tipping for ABC Trek
People have become used to receiving tips. However, there is no set amount as tipping is a westerner created culture. They will be happy to receive what you see fit to give. If you feel confused, trekkers have taken 15% of the total pay as the standard.
Equipment for ABC Trek
The general idea of what you should bring to Annapurna Base Camp Trekking are as below. Not having proper gears may create troublesome. It may cause health issues or ruin your mood.
-A few pairs of Thermal tops
-Fleece jacket/pullover
-Windcheater – waterproof shell jacket one pair
-Down jacket -( It will be provided by the company if you do not have your own)
-Comfortable Fleece/wool trousers
-Trekking pants- at least 2 pairs
-Mittens/woolen gloves
-Warm Hiking socks
-Trekking sue with spare laces
-Pair of flip flop
-Underwear & Swimming costume
-Hiking Cotton trousers/t-shirts
-Sun hat/scarf
-Sunglasses
-Sleeping bag -( It will be provided by the company if you do not have your own)
-Trekking poles (Not 100%)
-Day bag above 40 L
-1 set- Headlamp
-Small lock for the day backpack
-Reusable water bottles- 2 liters
-Water purification tablets/ electric light
-Wash towel
-Toiletries (wet tissue, quick-drying towel, toilet paper, moisturizers, lip balms, sunscreens, sanitary pads, hand sanitizer, nail clipper, small mirror, toothpaste & brush, etc)
-Rain poncho
-Basic personal first aid kit
Solo Travelers-
Single travelers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travelers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travelers on these itineraries must pay the single trip price.
Minimum Age
You must be 18 to travel unaccompanied on a our tour. For minors travelling with a guardian over 21 years old, the minimum age is 12.
High Altitude Sickness-
Travelers to altitudes higher than 2,500 m are at risk of altitude sickness, also known as acute mountain sickness (AMS). This can be a life-threatening and affect anyone, even people who are very physically fit. There is a higher risk for those who have had altitude sickness before, who exercise or drink alcohol before adjusting to the altitude, or who have health problems that affect breathing. See your doctor for advice specific to you and your situation before you departs the trek.
It is important to be aware of the normal altitude symptoms that you may encounter BUT NOT worry about:
1.Periods of sleeplessness
2.Occasional loss of appetite
3.Vivid, wild dreams at around 2500-3800m in altitude
4.Unexpected momentary shortness of breath, day and night
5.Periodic breathing that wakes you occasionally
6.Blocked nose
7.Dry cough
8.Mild headache
If you are feeling nauseous, dizzy, or experience other symptoms, please be sure to let your guide know immediately so that we can monitor your condition. Please be aware that should your guide deem it unsafe for you to continue trekking at any time, they will arrange for you to descend to a lower altitude.
Medical Facilities and Treatment-
Medical facilities in Nepal are very limited, particularly outside Kathmandu. In Kathmandu, treatment at international-standard clinics is expensive and up-front payment for services is generally required. Make sure you have adequate travel health insurance and accessible funds to cover the cost of any medical treatment, including evacuation by helicopter.
Alcohol and Caffeine-
Alcohol and trekking don’t mix. We highly recommend that you limit your alcohol consumption in Kathmandu prior to your trip. Celebrate your achievements after your trek. Both alcohol and caffeine increase dehydration. Limit your intake of both when hiking at high altitudes.
Monsoon-The monsoon season is from June to September and weather conditions can disrupt travel during this time due to flooding and landslides. Disruption of air travel and airport closures are also possible. Be prepared that the itinerary may need to change at short notice.
Departure Tax-
All departure taxes should be included in your international flight ticket.
Safety and Security-
We strongly recommend, the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewelry at home – you won’t need it while travelling. Many of the hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. Although the cities visited on tour are generally safe during the day, there can be risks to wandering throughout any major city at night. It is to stay in small groups and to take taxis to and from restaurants during night time excursions.
Protests and Demonstrations-
Protests and demonstrations, even those that are well intended, have the potential to turn violent with no warning. Counter protests can also turn violent. Action by security forces to disperse demonstrators and protesters may occur at any time. If you are in an area where demonstrators or protesters are gathering, avoid the temptation of staying for a good photo opportunity and leave the area immediately.
Water based activities have an element of danger and excitement built into them. We recommend only participating in water based activities when accompanied by a guide(s). We make every reasonable effort to ensure the fun and adventurous element of any water based activities (in countries with varying degrees of operating standards) have a balanced approach to safety. Swimming, including is always at your own risk.
Drugs and Smoke-
Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is not acceptable for our travelers, also illegal in Nepal. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. We have the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.
Money Matters-
Every traveler is different and therefore spending money requirements will vary. Some travelers may drink more than others while other travelers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.
As currency exchange rates in Nepal fluctuate often we ask that you refer to the following website for daily exchange rates: www.xe.com. As of June 2022 the exchange rate for NEPAL was 1 USD = 122 NPR (Nepalese Rupees). There are many ATM machines that accept both Visa and MasterCard but these are limited to Kathmandu, Pokhara and Namche Bazaar. Major credit cards are accepted in most shops but they may charge a 4%-6% transaction fee.
Laundry-
Laundry facilities are offered by some of tea house and hotel for a charge. There will be times when you may want to or have to do your own laundry so we suggest you bring non-polluting/biodegradable soap.
Passports-
As a general rule, your passport has a minimum of 6 months validity remaining. Your passport details are required to complete your booking. Please ensure the passport details you provide are accurate. Any errors provided may result in extra fees for making corrections in bookings. We recommend taking copies of the main passport pages and other important documents with you as well as leave copies at home with family or friends.
Nepal Visas-
All foreign nationals require a visa to enter Nepal. Visas are obtainable from embassies abroad or on arrival at Kathmandu’s Tribhuvan airport. If getting the visa at the airport be prepared for long queues. You will also need to provide one passport photo and the following fees in US dollars cash only: Multi entry visa valid for 15 days – US $30: Multi Entry Visa for 30 days – US $50 and multiple entry visa valid for 90 days – US $125. All travelers are required to produce proof of full vaccination against COVID-19 to get visa on arrival at Kathmandu airport.
Own Departure-
Small groups of four or more can pick their own desired departure dates. So grab your family, your neighbors, or your best friends and call us.
Customized Private Trip-
Family reunions, corporate groups, wedding parties, student groups, church groups, and any groups interested in a customized departure are welcome to contact us.
Trip Cancellation-
If you cancel prior to departure, we need written notice and cancellation fees are:
91 or more days -$0
61 to 90 days -$500
31 to 60 days -50% of trip cost
0 to 30 days -100% of trip cost
Go to Nepal for FREE-
For private groups with nine full-paying passengers, the 10th person goes free. Well, almost free. International airfare not included and there is a $400 cost which is needed to cover Pokhara flights, and trekking permit.
Payment and Cancellation Policy-
Deposit of $500 due at time of reservation. Final balance prior to trip departure.
