Langtang Gosaikunda Trek-11 days Langtang Gosaikunda Trekking Nepal 2023/2024

Day 01: Kathmandu to Syabrubesi
Morning around 7:00 am drive to Syabrubeshi(1460m) takes 6/7 hours with viewing beauty nature scenic. Overnight at Guest House.
Day 02: Syabrubesi to Lama Hotel
Trek to Syabrubenshi to Lama Hotel(2340m) takes 5/6 hours. Overnight at Guest House.
Day 03: Lama Hotel to Langtang Village (3430m.)
Having lunch at Lama Hotel, we trek to Langtang village (3430m.) via Ghore Tabela (3000m.) which takes about six hours. We would find some grazing grounds of Yak on the way. The local people bring their livestock for grazing in the high pastures during the summer months. We find a monastery before we reach Langtang Village. We pay our short visit to the monastery and arrive at our destination.
Day 04: Langtang Village to Kyangjin Gompa(3870m.)
It is our turn to trek from Langtang Village to Kyangjin (3870m.). It takes about three hours to reach there. Our trail climbs gradually through small villages and yak pastures as the valley opens further and the views become more extensive. Kyangjin Gompa is reached after crossing several small streams and moraines. We would visit the cheese factory at Kyangjin Gompa. We would enjoy the panoramic view of Dorje Larpa (6990m.), Langtang Ri (6370m.), Langtang Lirung (7245m.) and many more.
Day 05: Kyangjin Gompa
We would acclimatize at Kyangjin Gompa and go for excursion to utilize our time. We would visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice falls and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri (4350m).
Day 06: Kyangjin Gompa to Lama Hotel (2470m)
Trek from Kyangjin Gompa to Lama Hotel. From Kyangjin, we retrace our route following the Langtang Khola to Langtang village and on to Ghora Tabela. Having lunch at Ghora Tabela, we trek steep descent to Lama Hotel.
Day 07: Lama Hotel to Thulo Syabru (2260m.)
We trek from Lama Hotel to Thulo Syabru (2260m.). The beginning of the trek is gently descending till Pairo and then goes steep up to Thulo Syabru. En route, one could see red pandas, monkey and various species of birds.
Day 08: Thulo Syabru to Sing Gompa (3330m.)
It is our turn to trek from Thulo Syabru to Sing Gompa (3330m.). Our trail from Thulo Syabru goes to Foprang Danda (3200m.) passing through Dursagang (2660m.). We would be lucky enough to view Langtang Himal, Ganesh Himal, Tibetan Mountain and forests of Oak, Hemlock and Firs. After a while, we reach Sing Gompa. We would find a well-managed local cheese factory and a Buddhist Monastery at Sing Gompa too.
Day 09: Sing Gompa to Gosaikunda (4460m)
Today we trek from Sing Gompa to Gosaikunda (4460m) via Lauribinayak La (3920m.). We would follow a rugged trail with dramatic views of Himal Chuli (7893m.,) Manaslu (8156m,) and Ganesh Himal (7406m). On a clear day, even the Annapurna range can be seen rising up gently behind. To the north, we would see Langtang Lirung. At Gosainkunda, we would see a dozen of lakes. Among them, the major three are Saraswatikund, Bharab Kunda and Gosainkunda. According to a legend, Gosainkunda was created by Shiva when he pierced a glacier with his trident to obtain water to quench his thirst after having swallowed poison.
Day 10: Gosainkunda to Dhunce(1950m)
We trek from Gosainkunda to Sing Gompa(3250m). Our trail descends all the way to Sing Gompa passing Lauribanayak. We would have magnificent mountain views along the trail. We would walk through the jungles while going to Singh Gompa.
Today we trek from Sing Gompa to Dhunche which takes about six hours. The first part of the trail descends through pine, silver oak and rhododendron forests with marijuana plants up to suspension bridge over the Sing Gompa Stream. From this point, our path goes even through some human settlements and reaches Dhunche, the headquarters of Rasuwa district.
Day 11: Dhunche to Kathmandu (2175m)
We drive back to Kathmandu from Dhunche. It is interesting to penetrate into the rural settlements on the way back to Kathmandu.

Cost Includes

• Bus transfer – Kathmandu/Syabrubesi/Dunche/ Kathmandu
• Twin sharing neat and clean tea houses accommodation during trek
• 3 times meals – breakfast, lunch and dinner each day on trek 
• Trekking Permit –National Park fee and TIM’s card
• English speaking guide and all his expenses like insurance, meals, accomodation, salary, and transportation.
• All Government Taxes and Company service charges

Cost Not Includes

• Airport pick up and departure transfer
• Hotel accommodation and meals- lunch and dinner in Kathmandu.
• Any kind of drinks – coke, mineral water, hot water, tea, coffee, beer, whisky.
• Travel insurance in case of emergency for rescue helicopter and other medication.
• Upgrade accommodation like room with private toilet.
• Porter for carrying backpack.
• Expenses of personal natures like internet, telephone, WiFi, Laundry,hot shower etc
• Tips for guide and porter
• All the cost not mention on above cost includes.

Langtang Helambu Trek Packing List
We would recommend to pack pretty light and managed to wash most of your clothes each afternoon/night for the first half of the trip. In the latter stages of the trip, it is pretty cold. There is no real need for multiple outfits.This is just a guide and it work quite well. sleeping bag is necessary as there are blankets in each guesthouse.
1 pair of pants that maybe convert to shorts
1 pair of shorts
1 Warm or thicker pair of hiking pants
1 Long sleeve quick-dry shirt
1 Long-sleeve thermal shirt
2 Short-sleeve t-shirts
1 Thermal long underwear
4 pairs of quick-dry underwear
1 Lightweight down jacket
1 Heavy-duty summit down jacket
1 Beanie
1 Cap
1 Sunglasses
1 Neck Buff
1 pair of Gloves
1 pair of Hiking boots
1 Head torch
1 pair of warm summit socks
2-3 pairs of regular socks
1 Sunscreen
1 pair of trekking poles
1 Water filter
1 Power bank
1 Poncho/rain coat

Travel Insurance 
Travel insurance is compulsory for Langtang Trek. Though this is an easy trek with low risk of AMS. However, this mountain journey is not a normal visit due to the possibility of unforeseen or unexpected events such as injury, illness, flood, landslide and sudden climate changes. All trekkers must provide a copy of their comprehensive travel insurance policy certificate. The policy must cover medical and emergency repatriation - including helicopter rescue and evacuation expenses at high altitudes. We kindly request you to send your detailed insurance policy copy before trekking departures. In case of emergencies, we will use the documents you sent us for rescue. It will help us arrange a quick and effective rescue operation, transfer for emergency medical help, etc. Please make sure with the insurance company that they cover helicopter evacuation at high altitude trek along with medical costs. 

Passport and Visa
All foreigners except Indian nationals need a visa to enter Nepal. You can get an on-arrival visa at Tribhuvan International Airport or Nepal border regional offices. For a visa application, you need a passport valid for at least six months, a passport size photo, and visa application fees.The current visa cost for 30 days is US$50 which you have to pay in USD cash. Children under the age of 10 will get a free visa. Chinese citizens and citizens of SAARC countries:Bangladesh, Bhutan, India, Maldives, Pakistan, and Sri Lanka get a free visa.The citizen of Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, and Afghanistan will not get visa on arrival in Nepal.

Tipping in Nepal
Nepali culture accepts tipping and views it as proof of good service. However, tipping is at the traveler’s discretion and should reflect the quality of service provided.We advise you to tip at the end of the trek. 

Trip Extension
After completion of Poon Hill Trek, if you have extra days, we can arrange sightseeing tours around Kathmandu. Also cater your 2 nights 3 days Chitwan Jungle Safari tour, paragliding, rafting, canyoning, Everest Mountain Flight, Heli tour to ABC, EBC and Langtang.

Money Matter
Nepali Rupees (NPR/Rs) is the local currency and 1 USD =Rs 120 NPR.You can exchange most foreign currencies in banks and other financial institutions or money exchanges in Kathmandu or Pokhara. Money exchanges display exchange rates visibly for the public.

Please note that only Indian Rupee Notes (INR) of 100 and 2000 denominations are legal in Nepal. We recommend you to bring cash and exchange them for Nepali Rupees at money exchanges instead of traveler's Cheque are not accepted now in Nepal.You can also withdraw cash in Nepalese Rupees using your credit/debit card from ATMs in Kathmandu or Pokhara. You can withdraw up to Rs. 35,000 for a fee of Rs 500. Most banks in Asia do not accept old, torn and faded foreign currency notes so bring clean new notes.

Expenses of Personal Nature
Our package does not include meals and accommodation costs in Kathmandu and Pokhara. Moreover, all our valuable clients need to bring personal spending money to cover visa fee, travel insurance policy purchase, beverages, snacks for the trek, hot (tea/coffee) and cold drinks, tips to guide and porter, souvenirs and so on. We recommend you to bring cash in major currencies which you can easily exchange for rupees in Nepal. Poon Hill Trek accept only Nepalese currency.

Water and Electricity
Electricity is available for camera and mobile battery recharge at an extra cost. You can buy either packed mineral water from local lodges and en route shop or fill your water bottle with boiled water at an extra cost. If you require, we can provide you with water purification pills. You shouldn't drink water from rivers, taps and wells in trek as the water might not be drinkable.

Solo Travelers-Single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.

Minimum Age-You must be 18 to travel unaccompanied on a our tour. For minors travelling with a guardian over 21 years old, the minimum age is 12.