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Manaslu Circuit Trek 11 days

5.00/5 from 275 reviews
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  • Scenic scenery catering by Manaslu Circuit Trek 11 days.
  • Scenic scenery catering by Manaslu Circuit Trek 11 days.
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Destination manaslu region
Trip Difficulty Difficult Trip
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Duration 11 Days
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Activities Trekking
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Accommodation Hotel and Teahouse Lodge
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Max altitude 5200 m
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Group Size 2-16 Pax
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Meals Breakfast/Lunch/Dinner
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Vehicle Bus/Car/Jeep/
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Highlights of Manaslu Circuit Trek 11 days

  • Encounter with rivers, valleys, jungles, villages and the mountains.
  • Spring and Autumn are two good season trekking Manaslu Circuit.
  • Make longer and shorter the Manaslu Circuit Trek 11 days trip.
  • Walk 180 km distance Manaslu Circuit Trekking 11 days route.
  • Manaslu a good trek to be away from the hustle and bustle of the town.
  • The popular trekking route in Nepal offering stunning mountain views and diverse landscapes.
  • The remote and challenging trek around Manaslu, 8th highest peak in the world.
  • Breathtaking views of Mount Manaslu and other snow-capped peaks.
  • Crossing the challenging Larkya La Pass above 5000m.

Overview of Manaslu Circuit Trek 11 days

Manaslu Circuit Trek 11 days is a complete trekking package for solo and small group travelers. The Manaslu Trek begins from Kathmandu and ends at Besisahar. After the completion of Manaslu and Larkya pass trek, it is possible to go to Pokhara and Chitwan.

The best alternative to Annapurna Circuit Trek, the 11 days  Manaslu Trek is filled up with nature, culture and adventure. You will hike through bamboo forest and the Gurung settlements.

Everyday, you have to walk 6 to 7 hours covering a distance of 15 km to 18 km. You will be frequently encounter with prayer flags, mane walls and old monasteries.

The Manaslu Circuit Trek 11 days package is suitable for physically fit trekkers with good health. Hence, we say Manaslu is the best classic treks in Nepal. There is no rest days at Sama Gaun in 11 days Manaslu Trek itinerary. Our short Manaslu Trek is possible to join without any previous hiking experience.
Manaslu Trek is also known as Manaslu Circuit Trek.

Manaslu Circuit Trek 11 days Itinerary

Day 01: Kathmandu to Soti Khola(710m)
Day 02: Soti Khola to Macha Khola(930m, 24km, 7/8 hours trek)
Day 03: Macha Khola to Jagat(1,410m, 23km,6/7 hours)
Day 04: Jagat to Deng(1,804m, 21km,6/7 hours)
Day 05: Deng to Namrung(2,630m, 20km, 6/7 hours)
Day 06: Namrung to Sama Gaun(3,530m, 22km,6/7 hours)
Day 07: Sama Gaun to Samdo(3,860m, 17km, 3/4 hours)
Day 08: Samdo to Dharmsala(4,460 m, 13km, 3/4 hours)
Day 09: Dharmsala to Bhimthang(3,700m) via Larkya Pass(5160m, 25km, 8/9 hours)
Day 10: Bhimthang to Dharapani(1860m, 30km, 6/7 hours)
Day 11: Dharapani to Kathmandu(1340m, 240km, 9/10 hours)

Detail Itinerary of Manaslu Circuit Trek 11 days

01

Day 01: Kathmandu to Sotikhola(710m)

Get an early morning and take bus from Gongabu Kathmandu station to Soti khola takes approx. 7/8 hours drive. Soti Khola is the starting point of Manaslu Circuit Trek. Stay overnight at Soti Khola.

02

Day 02: Soti Khola to Macha Khola(930m, 24km, 7/8 hours trek)

Breakfast and 6/7 hours walk along the Budigandaki river via Lapubesi.

03

Day 03: Macha Khola to Jagat(1,410m, 23km,6/7 hours)

Breakfast and trekking of 6/7 hours following the Budigandaki river via Kerauja, Khorla besi, Tatopani and Dovan.

04

Day 04: Jagat to Deng(1,804m, 21km,6/7 hours)

Breakfast and trek of 6/7 hours to Deng following following up Budi Gandaki river via Sirdibas and Philim.

05

Day 05: Deng to Namrung(2,630m, 20km, 6/7 hours)

Breakfast and trekking of 6/7 hide and seek with Budigandki river enjoying a great landscapes scenery and view of the mountains.

06

Day 06: Namrung to Sama Gau(3,530m, 22km,6/7 hours)

Breakfast and trek for 6/7 hours to Samagaun with enjoying great view of Mount Manaslu from Lho and Syala.

07

Day 07: Sama Gau to Samdo(3,860m, 17km, 3/4 hours)

Breakfast, and a short day trek of 3/4 hours to Samdo and lunch camp there.

08

Day 08: Samdo to Dharmasala(4,460 m, 13km, 3/4 hours)

Breakfast and trekking of 3/4 hours to Dharamsala.

09

Day 09: Dharmasala to Bimthang(3,700m) via Larkye Pass(5160m, 25km, 8/9 hours)

Early morning wake up, breakfast and trek of 8/9 hours to Bimthang via Larkya La Pass(5160m). A challenging day but the view is great.

10

Day 10: Bimthang to Dharapani(1860m, 30km, 6/7 hours)

Breakfast and downhill trek of 6/7 hours to Dharapani.

11

Day 11: Dharapani to Kathmandu(1340m, 240km, 9/10 hours)

Breakfast and get a jeep drive to Besishahar and then get a bus to Kathmandu or Pokhara.

Includes / Excludes

What's Included ?

  • Transfer-Kathmandu to Soti Khola and Besisahar to Kathmandu by bus.
  • Dharapani to Besisahar by Sharing Jeep.
  • Standard-3 times meals-breakfast,lunch and dinners during the trek.
  • All best possible twin sharing teahouses(lodge) room accommodation during the trek
  • Government licensed holder English speaking guide and all his expenses.
  • A porter to carry luggage provided on guest request and his salary, food, accommodation, and insurance.
  • All necessary trek permits-Restricted(RAP), MCAP and ACAP entry permit.
  • All government taxes and official expenses.
  • Assistance in arranging rescue operation and medication in case of emergency such as altitude sickness (paid by travel insurance)

What's Excluded ?

  • Meals-lunch and dinner in Kathmandu.
  • Hotel accommodation in Kathmandu
  • Nepal entry visa fee-USD 25 for 15 days and USD 45 for 30 days)
  • Personal travel and medical insurance.
  • International airfare.
  • Personal expenses like alcoholic and non-alcoholic drinks such as soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks.
  • All desserts and sweet things like chocolate, cake, pie, pudding.
  • Hot shower and battery charging at the tea houses.
  • Tips for guide, porter, and driver (tipping is expected)
  • Return earlier from the trek due to sickness or any problem, the money is non-refundable.
  • The expenses for hotel and food in Kathmandu, you have to pay yourself.
    All the cost not mention on above cost includes.
private-trip
Note: We operate private trip everyday.

We can operate private trip for solo, group, family, students as per your requirements.

Trip Information - Manaslu Circuit Trek 11 days

Manaslu Circuit Trek Cost

Manaslu Circuit Trek 11 days package costs ranges from USD 1500 to USD 1800 and includes all transfers, accommodation, meals, permits, and even the hotel stay before and after the trek.

Internet, Wifi, Sim cards and staying Charged

If you’re looking to stay connected while trekking the Manaslu Circuit, the options are fairly limited.

WIFI: WIFI is available at some guesthouses in places such as Samagaun, Samdo and Lho. There is however normally a charge for using the internet, and with slow speeds, you may end up wishing you hadn’t bothered. If there’s nothing urgent, our advice would be to wait until you get back from the mountains. Costs anywhere from $4 to $6 to use WIFI at the guesthouses.

Sim Cards
4G sim cards and packages can be bought at the airport, or from numerous vendors in the Thamel area of Kathmandu. They’re great in the city but as soon as you leave the coverage is patchy. We recommend Nepal Telecom and Ncell for 3G/4G coverage. It’s safe to say that in the mountains, neither are really any good.

Electricity: You will have to pay anywhere from $3 at low elevation to $5 to charge your power banks, cameras, and phones. The key is to get a fat power bank. Pay to charge that then charge everything from your power bank. Your power bank lets you charge your phone and camera batteries. Most of the places you stay let you charge your gear for an extra cost.

Passport and Visa

You need to carry passport valid for at least 6 months. You will get on arrival visa at Kathmandu-TIA airport. The multiple entry-Nepal visa costs USD 40 for 15 days and USD 50 for 30 days.

Travel Insurance

Travel insurance is necessary for this trek. We will not sell travel insurance but happily recommends the insurance company. Please, make sure that your travel insurance policy will cover emergency helicopter rescue and evacuation and medical expenses in the hospital. Hence, purchase a higher tier of travel insurance which covers a high altitude sickness up to 6,000 meters.

Equipment Lists for 11 days Manaslu Circuit Trek

Please travel lighter and carry only the necessary trekking equipment. We recommends the below trekking gear list for  11 days Manaslu Circuit Trek.

General
All season sleeping bag and down Jacket.
Duffle bag or rucksack.
A wind and waterproof thin layered jacket.
Daypack

Head
A warmer hat that covers the ears
Sunglasses
Neck-warmer
Sunscreen (35 to 60 SPF)
Headlamp and an extra set of batteries

Hands
A pair of warm gloves for walking poles(if you prefer)
Warmer shell gloves and liner

Upper Body
Long sleeve t-shirts
Thermal tops
wool jacket or pullover
Sports bras for women and girls
Water and windproof shell jacket

Lower Body
Thermal underwear (especially trousers)
windproof and waterproof trousers
warmer trousers
Comfortable trekking pants
Extra casual sport pants

Footwear
A pair of good waterproof trekking boots
Pair of sandals
4-5 pairs of woolen socks
Sock liners
Light shoes and sneakers
First Aid Kits and Medicines
Assorted adhesive bandages (fabric preferred)
Blister treatment cream or similar
Insect / anti-itch ointment
Ibuprofen or other pain-relief medication
Diamox (125mg to 250mg tablets for altitude sickness)
Warps, splints, and wound coverings butterfly bandage
Water purifying pills

Miscellaneous
4 passport size photos with original passport
Water bottle and filter
Flight Ticket(please make a copy and leave at our office in KTM because in case you want to change your flight date)
Bathroom kit such as toilet paper, plastic bags, hand wipes, towel, and soap, etc.)

Extra things
Comfortable trekking poles
Quality energy dry foods
Power bank and music players
Camera (memory card, chargers, and extra batteries)

Drinking Water

The Manaslu Circuit is physically demanding and drinking plenty of water is a must. Drinking lots of water helps you acclimatize. Please drink at least three liters of water while trekking each day. Use an effective sterilization method to make sure your water is safe to drink. Purification tablets (we always have a few strips of these as a backup) and the Steripen is a perfect means sterilization the drinking water. Bottled water and hot water is available to buy throughout the trek, the cost ranges from USD 3 to USD 5 per liters.

Money Matter

Everything is payable in the local currency, Nepalese Rupees (NPR).Take plenty of small denomination notes as change is not readily available on the trail, particularly at higher altitudes. Also beware that ATM have max withdrawal amounts, and your bank may have a max daily withdrawal limit, so you may not be able to withdraw the total amount that you need all in one day.

The amount of money you need to take on the Manaslu Circuit Trek will depend on whether you’re on an inclusive tour or not. If you are on an inclusive tour then you’ll only need money for any snacks or drinks over and above what’s included in your package. If you are paying as you go, then you’ll need to have enough cash to cover all costs: accommodation, food, drink, etc.

Length of Manaslu Trek

The Manaslu Circuit Trek typically takes around 9 to 16 days to complete, depending on the itinerary and the pace of the trekkers. It includes acclimatization days and allows for a more enjoyable and safe trekking experience.

Necessary permits for Manaslu Circuit Trek

The special trekking (restricted area) permit are required for 11 days Manaslu Circuit Trek. These permits are obtained through a registered trekking agency and you must be accompanied by a licensed guide.

Difficulty Level of Manaslu Circuit Trek

The 11 day Manaslu Circuit Trek is considered a moderately difficulty trek. It involves long and steep ascents and descents on high altitude and rugged terrains. Previous trekking experience and a good level of physical fitness are helpful.

Seasons for Manaslu Circuit Trek

The best time to do the Manaslu Circuit Trek is during spring (March to May) and autumn (September to November). These months offer stable weather, clear skies, and favorable trekking conditions. Remember , the better prepare, the more enjoyable your trek.

Accommodation during Manaslu Circuit Trek

You will be accommodated in 3-star hotels in Kathmandu. You will be staying at lodges/ teahouses. There are tea houses available along the Manaslu Circuit Trek route. However, the infrastructure is less developed and basic compared to other popular trekking region in Nepal. It is recommended to carry some cash and be prepared for basic facilities. You may find comfortable and better quality teahouses at lower altitudes. It should be noted that at higher elevations the quality of accommodation may not be as good, with more basic rooms with the bare necessities.

Guide for Manaslu Circuit Trek

The licensed guide is mandatory for Manaslu Circuit Trek. The guide ensures your safety, help to navigation. Also, provide cultural insights and supports the local economy too.

Meals on 11 days Manaslu Circuit Trek

In Kathmandu, hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food in trekking are potatoes, oats, buckwheat, Sherpa stew and Tibetan bread. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.

Physical fitness

The trek is challenging where you have to walk 6-8 hours a day. You don’t need previous trek experience but if you have, it is always helpful. We meet people from all walks of life, shapes, and sizes who have completed the trek. The difficult part of the trek is high altitude sickness and the effect that seems on your body. Tt is good if you prepare yourself physically by increasing your stamina and oxygen intake.

Transportation

The private transports will be there for the airport to hotel pick and drop off. There will be the bus transport from Besisahar to Kathmandu to Soti Khola. From Dharapani to Besishahar, you will travel by sharing jeep.

Porter for Manaslu Circuit Trek

On client’s request, we provide a porter for every two trekkers to carry luggage. The luggage is about 20 kg ( 10 kg for each trekkers). An experienced guide and porter will make the difference between success and failure of the trip. They save you from taking unnecessary risks in a poor weather conditions.

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Read Reviews on Manaslu Circuit Trek 11 days

5.00/5 from 275 reviews
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275 reviews
11 Days
Manaslu Circuit Trek 11 days