Manaslu Nar Phu Annapurna Trek is a 29 days Three Passes Trek of Manaslu and Annapurna including Larkya La, Kang La and Thorong La pass. The Manaslu Nar Phu Annapurna Trek is a challenging high-altitude adventures in Nepal. You will get an amazing chance to explore Larke La, Thorong La, and its several gorgeous Himalayan valleys.
The Annapurna Circuit, Manaslu Circuit, and Nar Phu Valley with three high mountain passes-Thorung La, Larkya La, and Kang La is an excellent trek. Manaslu Nar Phu Annapurna Trek is a thrilling journey to three iconic passes-Larkya La, Kang La, and Thorong La pass.
Discover the hidden gems of Nepal Manaslu Nar Phu Annapurna Trek is a thrilling journey in the Himalayas. It crosses three iconic high passes—Larkya La, Kang La, and Thorong La. The ultimate adventure explores untouched valleys, ancient monasteries, and breathtaking Himalayan landscapes.
Trek to Manaslu, Nar Phu Valley and Annapurna Circuit Trek in 29 days. Nar Phu Valley is a hidden lands which connects the Manaslu and Annapurna. The Manaslu Circuit Trek is quite challenging trek to the lost world of Nar Phu valley and continues to the famous Annapurna Circuit Trek. The trek is going through diverse landscapes and cultures.
The bold adventure- three treks-Annapurna Circuit, Nar Phu Valley and Annapurna Circuit Trek is a moderate difficulty level. The remarkable trek where you will cross three high passes above 5000 m that is Larkya Pass, Kang La Pass and Thorong La pass. It is also known as three passes trek in Annapurna and Manaslu. The restricted area trek in Nepal, hence (RAP) entry permit for Manaslu and Nar Phu valley trek.
Manaslu Nar Phu Annapurna Trek features everything-the epic scenery and encounters with local people and their ancient culture. Also, possible to extend a side trek to Tsum valley. The trek begins from Soti Khola and trek towards high passes, glaciers, canyons, gorges and forests. The teahouse based trek is an adventure travel destination in the world. Hence, you will get an ultimate Himalayan trekking experience.
The Tsum Valley and Nar Phu are untouched by the modern world and mass tourism. A good trek is to explore religious sites and Tibetan villages with old monasteries. The people follow traditions of yak herding, trading and harvesting indigenous herbs for medicine. You will cross three high passes-Larkya La, Kang La and Thorong La pass above 5000 m. The trek is perfect if you have a keen interest in remote communities and their traditional ways of life.
The world’s famous hiking destinations, Annapurna Circuit trek has a wide variety of climatic zones from tropics at 600 m to arctic at 5416 m, the Thorong La pass. Also cultural varieties from Hindu villages at the low foothills to the Tibetan culture of Manang Valley and lower Mustang. We conclude that this is the best trek to do in Nepal if you have long and enough trekking time. The trek is challenging but beautiful.
Manaslu Nar Phu Annapurna Trek 29 days Itinerary
Day 01: Arrive in Kathmandu
Day 02: Kathmandu to Arughat (100m descent ,207 kms, 8 hours drive)
Day 03: Arughat to Machha Khola. ( 270m,12 kms, 6 hours trek)
Day 04: Machha Khola to Jagat. (370m, 11 kms, 5-6 hour trek
Day 05: Jagat to Deng (520m ,12 kms, 6 hours trek)
Day 06: Deng to Namrung (770m, 15 kms, 6-7 hrs trek)
Day 07: Namrung to Lho. (550m, 12 kms 6 hrs trek)
Day 08: Lho to Samagaun. (340m ascent, 7 kms, 4 hrs trek)
Day 09: Rest at Samagaun. (880m ascent 10 kms, 5-6 hours)
Day 10: Samagaun to Samdo (355m ,6 kms, 4 hours trek)
Day 11: Samdo to Dharmsala (585m ascent, 7 kms walk 5 hours trek)
Day 12: Dharamsala to Bhimtang (740m, 13 km, 9 hours)
Day 13: Bhimtang to Dharapani (1627m, 14 km, 7 hours trek)
Day 14: Dharapani to Koto (2600m, 12 km, 5 hours trek)
Day 15: Koto to Meta (960m, 15 km, 8 hours trek)
Day 16: Meta to Phu village( 520m, 17 km, 8 hours)
Day 17: Rest day
Day 18: Phu to Nar Phedi. (680m, 15 km, 8 hours trek)
Day 19: Nar Phedi to Nar village (710m 5 km, 4 hours trek)
Day 20: Nar village (1190m) to Ngawal via Kang La pass. (1640m, 15 km, 10 hours trek)
Day 21: Ngawal to Manang (120m, 10 km, 5 hours trek)
Day 22: Rest day in Manang.
Day 23: Manang to Yak Kharka. (478m, 9 km, 4 hours trek)
Day 24: Yak Kharka to Thorong Phedi (432m 8 kms, 5 hours trek)
Day 25: Thorong Phedi to Muktinath (966m 14.5 kms, 8-9 hours trek)
Day 26: Muktinath to Jomsom (1040 m 15 kms, 5-6 hours trek)
Day 27: Jomsom to Pokhara (1836 m 106 kms flight takes 30 min and 9/10 hrs by drive)
Day 28: Pokhara to Kathmandu(200km, 6 hours, 1300m)
Day 29: Kathmandu Airport